Michelle ShaughnessyNov 19, 20233 minWhy you Want this Bacteria in Your GutIt’s fairly well known today that the human gut is inhabited by trillions of microorganisms, in other words, gut bacteria. I think of it...
Michelle ShaughnessyApr 5, 20225 minNight Sweats are not just due to menopause...It’s the middle of the night and suddenly you wake up with your PJ’s sticking to your skin, drenched with sweat. The covers go flying off...
Michelle ShaughnessyMay 25, 20185 minHow I Finally Cured my Chronic MigrainesI started having migraines when I was in my late 20’s. I had experienced plenty of headaches in my time, and ibuprofen was my go to for...
Michelle ShaughnessyApr 12, 20182 minHealing the Gut Improves HealthThe Gastro-Intestinal tract is connected to every major system in the human body. Proper digestion is key to nutrient absorption, hormone...